SOFLO offers Life & Health coaching and Mindfulness & Meditation for individuals, groups, and corporate teams. What makes SOFLO exceptional is Katie. Meet Katie:
About Katie
Sure Katie has a Masters in Mental Health Counseling, top tier experience at John Hopkins Medical Institute, Life & Health Coaching Certifications, and extensive experience in wellness and personal development, but. BUT, what makes Katie extra special is who she is; her personal experiences.
Someone somewhere once said that the best way to learn is to teach. or do? or whatever the expression is, Katie has learned mindfulness (the hard-way, through life-altering illness), done mindfulness, and is brilliant at teaching mindfulness ( 11 years of mindful practice to be exact).
Katie is also great at guiding her two horses(!!!) and canine companions. She loves to explore and grow through worldly travel. Essentially, working with Katie is like working with your super qualified, down-to-earth best friend.
(this is not the creepy MC who introduces themselves, Katie did not write this :)
About the dragonfly
The dragonfly symbolizes change within self-realization. This type of development stems from a mental and emotional maturity to understand the deeper meaning of life.